The body will always have phlegm in the throat for a variety of reasons, such as inhaling harmful substances, or due to fever, cold, sore throat. In addition to certain medication, the height width ratio should also be paid attention to in the diet matching. In addition, it can also reasonably have the effect of relieving cough and resolving phlegm by taking some food materials that have the effect of relieving cough and resolving phlegm. Next, we will give you a detailed explanation of what to eat and resolving phlegm.
 Pears. Most people know that pears have excellent effects on relieving cough and resolving phlegm. It can be seen from this that Bingtang Xueli Decoction can have a positive and reasonable effect on relieving cough and resolving phlegm if eaten moderately. Moreover, pears contain a lot of vitamins and nutrients, which can reasonably supplement the nutrients needed by the body, and also have the function of promoting fluid production and thirst quenching. They are warmly welcomed and loved by many people.
 Persimmon cake. Persimmon cake contains rich and colorful dietary fiber, which can promote the gastrointestinal peristalsis of the body, accelerate the digestion and absorption of the body, in a sense, it can also reduce and prevent constipation, and eliminate toxic substances in the body. In addition, taking persimmon cake moderately can have the actual effect of clearing the lung and moistening the lung, but it should be taken properly, otherwise it will cause indigestion.
 Radish. Radish is not only crispy and delicious, but also has a variety of nourishing, health and health care functions. It can often be used to make tea and soup. When properly taken, radish can also have the excellent effect of relieving cough and resolving phlegm. It can reasonably discharge toxic substances from the body, and has the practical effect of clearing the gastrointestinal tract. Especially for female friends, it can also have the effect of beauty.