In our daily life, there are many vegetables and fruits that are warmly welcomed by everyone. Because the taste of vegetables and fruits is relatively mild, and there are rich and colorful nutrients in them, and the level of food kinetic energy is relatively low, it is very conducive to health. Today, Webweaver and you will discuss a common cooking dish - rape and mushroom. This home-made dish attaches great importance to the degree of maturity, which is the only way to cook dishes with excellent flavor and taste.
How to make shiitake rape? It's also a very good way to make it delicious. If you make it casually, you don't have to worry about your own production. Here's a detailed introduction to its production process, which will help you to have some understanding.
How to make mushroom and rape:
Raw materials: 500g of lettuce, 10 mushrooms, salt, cassava starch, monosodium glutamate and sesame oil
Method:
1. Soak the oyster mushroom and reserve it. (ps: It can put dried shiitake mushrooms into a glass bottle and add boiling water. After covering the glass bottle, it can quickly produce mushrooms for 1-2 minutes.)
2. Boil water in the pot and put some oil in it. Make the rape leaf and the cabbage heart drain separately, and then add some salt to the water. (ps: Adding oil here can keep the color of rape seeds bright)
3. Rapeseed turns green. When picked up, it can be washed down slightly with pure water to maintain a fresh feeling at the mouth of the river, and then drizzled and put on a plate.
4. Add a small amount of oil in the big pot, pour the water soaked with mushrooms into the boiling water and put them into the mushrooms. If the sesame oil and salt are used, stew the mushrooms until they taste good, and then put them on the rape seeds.
5. Add mushroom water to the pot and then boil it, add cassava starch and a small amount of water mixed juice, add a small amount of salt and monosodium glutamate and pour them on the mushroom and rape seeds.
In the content, the practice of pleurotus ostreatus rape was introduced in detail by the web editor. An ordinary cooking dish actually has many key points for health preservation, such as the temperature of oil, the time for vegetables and fruits to stay in the pot. It seems that the usual process actually contains health preservation principles. The housewives are invited to use more professional knowledge of health preservation to cook food for their relatives.
