1. Light life is a concept of subtraction; Modern people's life, whether psychological or external, is full of too many burdens and encumbrances. Light life stresses a lost concept, that is, simplifying everything to the simplest state.
2. Light life is divided into four directions: light heart, light body, light food and light house.
3. These four directions all have to go through some inner struggles, and even have to heavily change the habits accumulated in thinking or life for many years to start light life.
The basic details of light life in this article have been explained, and I hope it will be helpful to everyone.