Leo people love beauty, but they often fall into the trap of dieting and staying up late. As they grow older, more and more things accumulate on their faces and bodies, and their skin gets rougher and uglier.
It is the king's way to develop an early to bed and early to rise, nourish and replenish blood gas, and exercise regularly, so that the garbage in the body can be discharged in time. At ordinary times, we should also eat more Ziyin (not pure whitening water): less spicy, high salt, fried food, food temperature is not cold or hot, good mood, eat more pig's feet (stewed, spicy), fish jelly (fish scale jelly), gelatin (fish's swim bladder), tremella, chicken cartilage, shark's fin, etc. It is better to drink water in the form of vegetable soup or tea at ordinary times to keep water in the body better. When the food is finished, it needs smooth metabolism and good circulation before and after feeding.
Living in a sunny city all the year round, everyone's face is filled with the smell of warmth and sunshine, making the skin instantly return to the delicate spring.