Generally speaking, it's OK to be four years old. Cultivate her interest and balance from an early age. The best time is from seven to ten years old, when the child's skeleton is fully developed.
Ballet is suitable for children of several years old to learn
About 4 years old.
Generally, babies can begin to learn ballet at about the age of 4. At this time, learning is mainly based on simple basic movements. The baby's flexibility and soft opening must be practiced from an early age to lay a good foundation.
Professional ballet practice not only will not affect the growth and bone growth of the child, but also can make the child stand tall and straight with extraordinary temperament. In all ballet training, great emphasis is placed on the stretching and extension of the body and limbs. This long-term practice can form very beautiful and slender muscle lines.
When learning ballet, there are strict requirements on the dancer's body proportion, weight, height, etc. Children with small face, long neck, long hands, and long legs are most suitable for learning. Generally, babies can start learning ballet from about 5 years old. At this time, learning is mainly based on simple basic movements.
In ballet learning and training, children can start from various dynamic balances, improve the coordination ability of muscles and bones throughout the body, and also let children feel cheerful and lively atmosphere and feel happy.
Ballet practice pays more attention to the use of body balance and the stretching of movements. Therefore, if we can correctly master the essentials of movement, it is not only beneficial to the growth of bones for children, but also can stretch the ligaments of the limbs and make the muscles slender and firm, which is conducive to correcting children's bad posture, such as hunchbacked, splayed feet, scoliosis, chest thrust out and other habitual movements, so that the body will develop in a better way.
What are the benefits of ballet practice for children
1. Enhance the sense of rhythm of music and improve the coordination ability of the whole body.
In order to enhance its interest, ballet initiation courses often make up the form of "mini musicals", advocating children to play different roles according to different stories.
2. Comb and flex the lines and direction of muscles, shape a tall and straight posture, and improve bad posture.
Ballet practice pays more attention to the use of body balance ability and the extensibility of movement. If you can correctly master the essentials of movement, it will not only be beneficial to the growth of children's bones, but also can stretch the ligaments of the limbs, make the muscles slender and firm, and make the children's body develop towards the direction of "long hands, long feet, and long neck" elegant cygnets.
3. Improve art appreciation and artistic temperament.
In the ballet course, the teacher will arrange the children to experience the subtleties of the world famous ballet music by heart according to their age characteristics. Ballet learning requires the dual cooperation of dance and music.
4. Increase bouncing power and vital capacity, strengthen physique, and eliminate obesity.
Especially after the jump exercise and rotation exercise, the amount of exercise increases significantly, which has the effect of expanding vital capacity, improving jumping ability, and reducing the infection rate of the respiratory system.
5. It is good for children's bone development and physique.
It can correct the child's bad posture and shape, such as "O" leg, inside splay, hunchback, etc. It can develop good living habits and help the development of intelligence.
What should children pay attention to when learning ballet
1. Practice basic skills with children
Today's children are more or less hunchbacked and have high or low shoulders. The simplest and most effective way to correct the problem is to stand against the wall with your shoulders and heels together. If the child can't persist or feels bored, parents can use the form of competition to accompany the child. If the child does not admit defeat, he will persist. When the posture problem is improved, half of the problem of children learning ballet will be solved.
2. Don't be eager for quick success and instant benefit
Some parents see that other people's children can perform on the stage, but their own children have not yet practiced a complete set of ballet steps, so they are worried and force their children to practice every day, regardless of their children's physical strength and mood. Learning ballet is about being calm, practicing slowly and laying a good foundation can go further.
3. Let children perform in front of their families
Children can go to the ballet classroom several times a week, and spend most of their time at home. Parents can clean up the obstacles in the living room, hang up a small curtain if possible, invite the children's grandma and grandpa to watch the children's performances, and don't be stingy with applause. The children will only dance better and more confidently in each encouragement.