1. Remove the shell of fresh shrimp, then pick out the shrimp line, add salt, cooking wine, starch and other seasonings to marinate for 10 minutes.
2. Boil water in a pot, add salt and oil, blanch spinach in the pot and remove it after it changes color.
3. Heat the pan with cool oil, add the preserved shrimps and stir fry.
4. Stir fry until the shrimps are discolored. Add the blanched spinach, stir fry, and add some salt to taste.
Spinach:
Spinach is known as a nutritional model student. It is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.
It can often be used to cook soup, cold mix, stir fry alone, stir fry together with meat dishes or pad dishes. It is better to have thick green color, red root, no water, no old stems and leaves, no moss, no yellow and rotten leaves.
Common practices include chicken wing golden needle spinach soup, pig liver and medlar spinach soup, spinach and pig liver fried rice, spinach porridge, egg spinach cake, spinach nest egg, etc.