Crabs contain more animal protein and beans contain more plant protein. Eating together can play a complementary role in protein and improve the absorption and utilization of protein. At the same time, it can also be eaten with yam, which contains more dietary fiber to promote protein metabolism in crabs. So we can eat together, which is good for our health.
Efficacy and function of crabs:
Crabs are cold in nature and salty in taste. They belong to the liver and stomach meridians. Anti tuberculosis crabs also have the effect of anti tuberculosis. Eating crabs will greatly benefit the recovery of tuberculosis. Nourishing and detoxifying crabs have the effects of clearing heat and detoxifying, reinforcing bones and marrow, nourishing tendons and promoting blood circulation, unblocking channels and collaterals, promoting limb joints, continuing to cut off injuries, nourishing liver yin, and filling stomach juice. For congestion, injury, jaundice, waist and leg pain and rheumatic arthritis and other diseases, it has a certain therapeutic effect.