Professor Monov, a Bulgarian toxin medical expert, has come to the conclusion through research and experiments that people eat yogurt with a high concentration of honey twice a day in the morning and evening. One cup of yogurt each time, with a spoonful of honey added to each cup, can greatly increase the biological immunity of the body, and can avoid or reduce the damage caused by biological toxins when attacked by biological weapons. Professor Monov believes that although the attack of biological weapons is a "traumatic" attack, it depends on the effect of biological toxins in the human body. If the human body has certain resistance and prevention capabilities, it will greatly weaken its attack. Milk is a kind of milk product that takes milk as raw material, pasteurizes it, adds beneficial bacteria and starter, ferments it, and then cools and fills it. At present, most yoghurt products on the market are coagulated, stirred and fruity with various kinds of fruit juice jam and other auxiliary materials. Yoghurt not only retains all the advantages of milk, but also develops its strengths and circumvents its weaknesses in some aspects after processing, becoming more suitable for human nutrition and health care products.