1. Brown sugar+beef: abdominal distension, beef and brown sugar cannot be eaten together. Beef is a popular meat food with strong tonic effect. Its nutrients are easily absorbed by the human body, which has certain therapeutic value. However, eating it with brown sugar will produce adverse biochemical reactions, causing abdominal distension.
2. Brown sugar+Songhua egg: cause poisoning. Songhua egg should not be eaten with brown sugar. The active ingredients of preserved eggs are easy to react with brown sugar. It produces denatured sediment and has certain toxicity. Therefore, it cannot be eaten together.
3. Brown sugar+milk: the nutritional value is reduced, and brown sugar should not be added when drinking milk. Oxalic acid in brown sugar can denature milk protein, cause digestive dysfunction, and even hinder the absorption of trace elements such as iron, thus causing "milk anemia". So don't add brown sugar when drinking milk, but you can add some white sugar or rock sugar to taste.
4. Brown sugar+raw eggs: cause poisoning. Brown sugar and raw eggs are mutually exclusive. Eating together can cause poisoning.
5. Brown sugar+soy milk: It is not conducive to the absorption of nutrition. Many people like to add some sugar when drinking soy milk, especially some women like to add brown sugar, but in fact, eating soy milk together with brown sugar will greatly damage the nutrition of soy milk. Brown sugar cannot be added to soymilk, because there are many organic acids in brown sugar, which are combined with protease in soymilk, so it is easy to denature and precipitate proteins and not easy to be absorbed by human body. Therefore, women who like sweet soymilk had better choose white sugar or rock sugar, and try not to add brown sugar in soymilk.
6. Brown sugar+bamboo shoots: It is not good for human health. Brown sugar is sweet and warm, bamboo shoots are sweet and cold, and food and medicine properties are slightly contradictory. But the so-called Xiangke mainly lies in the complexity of their biochemical components. Bamboo shoot protein contains 16-18 kinds of amino acids, and lysine is easy to form lysine glycosyl when heated together with sugar, which is harmful to human body.
7. Brown sugar+copper containing food. Copper is one of the essential trace elements for human body, and it participates in the composition of various metal enzymes in human body. Copper deficiency in human body can cause iron metabolism disorder, anemia, hypoxia, bone lesions, and growth retardation. The increase in the ratio of zinc to copper interferes with the normal metabolism of cholesterol, leading to coronary heart disease. Copper deficiency can also cause oxidative metabolism disorder of myocardial cells, resulting in various myocardial diseases. Too much sugar will reduce the nutritional value of copper containing foods. In daily food, those with more copper include walnuts, shellfish, animal liver, kidney, pods, raisins, etc. Therefore, when the human body is short of copper and needs to make up for it with copper containing food, it is better to eat less sugar.
