Pineapple is cooked with milk.
Ingredients: 25g avocado, 90g peeled pineapple, 40g spinach, 10g yellow pepper, 8g lime slices, 45ml milk, moderate salt
Practice:
1. Cut the avocado longitudinally, remove the stone, take out the pulp with a spoon, and then cut it into small pieces for standby.
2. Clean the pineapple and cut into small pieces. Soak it in salty water for a while.
3. Remove the root of spinach, cut it into small pieces, blanch it, remove it for use.
4. Clean the yellow pepper, cut it into pieces, and set aside.
5. Put the processed ingredients into the juicer, add a slice of lime, and pour in the milk.
6. Close the lid of the juice extractor, select the "juice pressing" function, stir it into liquid state, and then decorate it with lemon slices after filling the cup.