First, correctly understand emotions.
The first step in managing emotions, of course, is to learn to understand emotions, especially for children, how to correctly understand emotions, which is a prerequisite. There are many kinds of emotions, and we should teach children what is excited, what is disappointed, and what is lonely.
Second, affirm positive emotions.
We should discuss with children more. For those negative emotions, we should tell children more about their shortcomings, and for those positive personality characteristics, we should confirm them in time. In this way, after a long time, children will naturally understand what positive emotions are.
Third, encourage children to make progress.
In terms of emotional management, we should give children a certain amount of time. If they have made some progress in managing emotions, we should give them timely encouragement and affirmation, so that they can be more confident to do better. Growth and progress is the best affirmation for children.
Fourth, cultivate hobbies.
Hobbies can temper children's character and dredge their emotions. In many cases, we only pay attention to children's curriculum learning, but ignore the cultivation of their hobbies. In fact, this is very rewarding. Children with hobbies will change the whole person.
Fifth, do a good job of personal demonstration.
If parents want to give their children better guidance in emotion management, the first thing is to do well by themselves. Children's first teachers are their parents. If they can manage and control their emotions well, children will naturally become better in character.
Sixth, do not do emotional kidnapping.
We should pay attention to that we must be calm to our children and not use emotions to control their children. If we often tell our children that if you do this, their parents will be very angry, then children will not do this in the future, not because they are responsible for themselves, but because they are afraid of offending their parents.
Seventh, allow negative emotions.
Everyone will have their own negative emotions, which are allowed and normal. We should allow children to have bad emotions. What we should do is to teach children how to vent their emotions, how to manage their emotions, and how to make their emotions better.
Eighth, know how to channel emotions.
We should teach children to correctly handle their own negative emotions. Under the influence of such negative emotions, children may have many negative effects. Therefore, parents should teach them how to channel, not force restraint, but give them a chance to vent.