Why do middle school students often sleep in class

Himura Kenshin
Selected answers

Some parents will often receive feedback from school teachers that their children do not listen well in class, and not only do they always sleep in class, but they do not listen to what they preach. In the face of such a situation, parents must keep calm, find out the reasons in time, and take measures to help children correct this wrong habit.

Why do middle school students often sleep in class

1. Children have irregular schedules. It is a common phenomenon for middle school students to stay up late. I will stay up late if I can't finish my homework, I will stay up late if I meet my favorite TV series, and I will stay up late if I play games... I sleep late at night, and I am forced to get up early in the morning. Irregular work and rest lead to daytime sleepiness.

2. The teacher is boring. In addition to the students' own reasons, the teacher is also a reason that affects the students' listening effect. Some teachers teach according to the book, and the teaching method of teachers is boring, which can not attract students' interest. In addition, students can't understand, so they simply give up listening to the class and make up for sleep in class.

3. Children have poor sleep quality. Many students, originally planned, wanted to have a rest as soon as possible after finishing their homework every day, but after lying in bed, they couldn't sleep. A few hours passed without realizing it, but the result was insomnia.

Other students, if they fail to complete a cycle of sleep, or if they sleep too long or too short, their state will be affected. We need to find out how long we sleep and ensure a reasonable rest.

4. Poor psychological quality. As we all know, a proper sense of urgency can urge students to grow. However, if the students' expectations for learning are too high and they don't feel the pressure they put on themselves, the result will affect their own performance and usher in the result that too much is too little.

We need to set reasonable goals, which are conducive to achieving goals, not only to help students find enough confidence, but also to taste the benefits of learning. In addition, while working hard, students should also pay attention to physical exercise and constantly sharpen their personality, which will help overcome the phenomenon of poor psychological quality.

How to educate and guide middle school students who often sleep in class

1. Standard work and rest, early to bed and early to rise. Everyone knows that early to bed and early to rise is a good habit, but few people can do it. In fact, it is not impossible. The main reason is whether you want to do it. If you want to do it, you can.

For example, middle school students make a plan for themselves to go to bed early and get up early, stipulating that they go to bed at 10:30 every day and get up at 6:30 every morning. Go to bed and get up at the right time. If you can stick to it for a week, you can stick to it for a month or a year.

2. Preview before class. Many students don't like learning. It's not really that they don't like learning. It's just that they can't understand in class and lose interest in learning. This should start from the listening lesson. How to understand the teacher?

First of all, we need to preview the new lesson in advance. Find out the key and difficult points of learning, solve some of them by yourself, and listen to the teacher's explanation in class. With preview as the foundation, it is easy to follow the teacher's ideas in class.

3. Always use your brain and keep your interest. Only when you are interested in something can you persist in doing something. The same is true of learning. Only when you are interested in a certain subject, you will not doze off in class. Some students also like a subject because of its teacher. Students can also find the shining points of teachers, so as to maintain interest in the classroom and concentrate on listening.

What to do if children in junior high school do not learn well

1. Make a good study plan for junior high school. First of all, we need to master classroom learning. For students, learning cannot be separated from the classroom. Many knowledge is learned in the classroom. Therefore, it is particularly important to attach importance to classroom learning. Therefore, for junior high school classroom learning, we need to focus on it and concentrate on it; The impatient and fearful usually get nothing.

2. Reasonably arrange learning time. In addition to class time, we should learn to listen to the class. After class, we should also learn to do homework and preview in a reasonable time, so that we can study in a planned way, so that your thinking will be clear and you can learn. The learning plan of junior high school students should be arranged to adapt to their own learning and time arrangement.

rose 2024-06-14 13:13:34

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