Black beans are a kind of soybeans, which are rich in protein, fat, carbohydrate, carotene, vitamin bb, nicotinic acid and other nutrients, and contain a small amount of daidzein, genistein. Black beans have the effects of activating blood, promoting water, dispelling wind and detoxifying. It can treat edema, fullness, wind toxin, beriberi, jaundice and edema, wind arthralgia and tendon contracture, postpartum wind recovery, carbuncle, swelling, sore and toxin. It can neutralize hundreds of poisons and heat.
Black bean black chicken soup.
Ingredients: black beans, polygonum multiflorum, black chicken, red dates, ginger, refined salt.
Practice:
Slaughter the black bone chicken to remove its hair and viscera, and wash it for use. Put the black beans into an iron pan and dry fry them until the bean coat cracks. Then wash them with clean water and dry them for standby.
Wash the polygonum multiflorum, red dates and ginger respectively, remove the pit of red dates, scrape and slice ginger, and set aside.
Add an appropriate amount of water to the pot, boil it over high heat, add black beans, polygonum multiflorum, black chicken, red dates and ginger, and then continue to cook it over medium heat, add an appropriate amount of refined salt, and make soup.