Soybean sprouts can be frozen in the refrigerator. The taste of soybean sprouts does not change much after being frozen in the refrigerator, but the taste will change to some extent. Because there is a lot of water in the soybean sprouts, freezing them in the refrigerator will make the water form ice crystals, which will lead to the destruction of the soybean sprout cells, so it is very easy to deteriorate. Thawing and cooking will not have a fresh and crisp taste. Therefore, it is not recommended to store the bean sprouts in the refrigerator for a long time.
Nutritional ingredients of soybean sprouts:
Soybean sprout is a nutrient rich and delicious vegetable, which is a source of more protein and vitamins. According to the analysis, every 100 grams of soybean sprouts contain 11.5 grams of protein, 2 grams of fat, 7.1 grams of sugar, 1 gram of crude fiber, 68 mg of calcium, 102 mg of phosphorus, 1.8 mg of iron, 0.03 mg of carotene, 0.10.7 mg of vitamin B10.11 mg, 0.8 mg of niacin, and 20 mg of vitamin C20.