Apple and carrot juice.
Ingredients: 1 carrot, half apple.
Practice:
1. Peel and wash carrots and apples, dice them, add proper amount of water to the pot, and boil them for about 10 minutes.
2. Put the apples and carrots into the juicer, and filter the juice with clean gauze.
Tomato and apple juice.
Ingredients: half fresh tomatoes and half apples.
Practice:
1. Wash the tomatoes, scald them with boiling water, peel them, and squeeze out the juice with a juicer or disinfectant gauze.
2. Peel and steam the apple or press the juice directly. Add 1 to 2 tablespoons to the tomato juice.
Kiwi fruit, pineapple and apple.
Ingredients: two kiwi fruit, a small pineapple, and an apple.
Practice:
1. Peel and dice the apple, peel and dice the kiwi, and dice the pineapple.
2. Put apples, kiwifruit and pineapple into a juice extractor, beat them into juice, and filter the juice with clean gauze.