Instructions for blueberry consumption:
Blueberries cannot be eaten together with milk and other dairy products, which may lead to protein coagulation.
Avoid eating blueberries with calcium tablets, sesame and other high calcium foods, which will affect the absorption of calcium by the human body.
Don't eat too much at one time.
People with diarrhea should be careful to eat blueberry. Blueberry is a kind of fruit with high nutritional content, which has the effect of convenience and convenience. For people with diarrhea, it will aggravate the disease.
People with diabetes should be careful to eat blueberries. Blueberries contain a certain amount of sugar, so it is not suitable for people with diabetes to eat blueberries.
Kidney or gallbladder diseases should be taken with caution, which will aggravate the symptoms.