It is normal for children to feel nervous and anxious in the face of the high school entrance exam, or even lose confidence in learning. It is understandable for children to feel anxious in the face of such an important exam. As parents, they should take good measures to adjust their children's mood.
How to adjust children's poor attitude in the middle school entrance examination
1. Before children face major examinations such as the high school entrance examination and the college entrance examination, anxiety is inevitable. Parents can help their children adjust their stress, or use psychological counseling to effectively alleviate it.
2. When children have anxiety, it is inevitable that their emotions will fluctuate greatly, for example, they are likely to talk back to their parents, or their children are in a low mood. At this time, parents try to avoid too much blame on their children, so that they can fully understand their children's current emotional state, better understand their children, and give them more tolerance.
3. Dilute the high school entrance examination and children's academic achievements. At home, children don't talk about these things, and parents should not ask about their children's learning. Because the child has already been under the pressure of going to school, parents' nagging or frequent inquiry will only increase the child's aversion.
When children say they have good exam results, parents should encourage them in time; When a child's exam results are not good, parents should express their understanding of the child's mood, give comfort, and let the child get rid of the negative emotions brought by the results.
4. Arrange the time reasonably. It is suggested that the plan should be more detailed in the rest of the time, including what to do, learn and review in the morning, afternoon and evening. Only by making a detailed plan can we achieve the effect of doing half the work.
5. Guide children to keep calm and confident. Keep an ordinary mind, relax your mind, and don't be led by scores. Before the exam, do more simulation papers to feel the atmosphere and adapt to the rhythm of the exam. Do not give in to competitive pressure, do not lose heart in the face of setbacks, do your best in learning, and you will have a clear conscience.
Children's psychological quality is poor when they are about to take the middle school entrance exam. These three methods can be used to adjust
1. Create more opportunities to appear in the public, dispel worries and show boldly. The more afraid of mistakes, the more nervous you are and the worse you can do it. Once you really fail, you will be ridiculed, ridiculed and criticized, which will hit you very hard and directly cause psychological shadow.
Therefore, if you want to face it positively, you should dare to show up in public, don't care too much about the results, don't care too much about other people's comments, and show yourself boldly.
2. Try to focus on reviewing and preparing for the exam, and only when you strengthen your strength can you feel calm. With the approaching of the senior high school entrance examination, the examination and results occupy the whole person's heart, and the level determines the results. Therefore, the key measures to stabilize the mood are to spare no effort to prepare for the exam, focus on learning and improve performance. At the same time, engaging in learning can also be a good way to divert attention and reduce pressure.
3. Prepare for the test, attach importance to the simulation test, and improve the test taking skills through targeted training. There are a lot of mock tests before the exam, which is of great significance and must be used well. Mentally attach great importance to each simulation test as a high school entrance exam, and actively simulate the answers in various situations.
After the exam, a comprehensive summary should be made, especially in terms of the answer status and time arrangement. The existing problems should be clear, so as to overcome and solve them next time.
How to deal with children's poor grades when the high school entrance examination is coming
1. Establish a correct attitude towards examinations. On the eve of the high school entrance examination, we should tell our children that the examination is not all, that we should not pay too much attention to gain and loss, and that we should not attach too much importance to temporary success or failure. The high school entrance exam is only one exam in life, not the only one. Don't take it too seriously.
Examination is an effective means for us to test our learning achievements, but it is not the only indicator to measure a person's comprehensive quality. Therefore, we should let children understand that examinations are just a small episode in life, and do not affect their mentality and exam results because of their heavy sense of gain and loss.
2. Focus on practice and reflection. Before the high school entrance examination, we should let children pay attention to practice and reflection, and summarize and summarize learning achievements in time. Practice is the only criterion to test the truth. Only through continuous practice can we find problems and improve our learning ability. Therefore, we should encourage children to do more exercises and practice tests to find problems and correct them in time.
