1. Dandelion tea
2. Dandelion is very common in the countryside, and it is easy to find it on the roadside or on the ridge in spring. It contains many nutrients beneficial to human body. People with hyperactivity of liver fire can drink more tea made of dandelion, which can not only reduce liver fire, but also clear liver toxins and slow liver damage. And it also has a special magical place. It is the natural nutrient of hepatitis C, so it is good for the liver to drink more dandelion tea in summer.
3. Chrysanthemum tea
4. Everyone knows that chrysanthemum tea has the effect of clearing away heat and fire, and drinking it in summer is a particularly good choice. The flavonoids contained in it can help the liver repair damaged cells, expel toxins, and eliminate excessive free radicals in the body. Nutritionists suggest that drinking chrysanthemum tea in summer can remove the heat in the body and reduce the liver fire. And chrysanthemum tea has no side effects, so don't worry too much when drinking it. Just a little attention and a moderate amount.
5. Cassia seed
6. Soaking cassia seed in water can nourish and protect the liver. When a person's liver is not healthy, drinking more cassia seed water can help clear the liver, clear the eyes and relieve constipation. However, it should be noted that when making tea, don't put too much cassia seed, because excessive use may cause diarrhea. Secondly, cassia seed cannot be crushed and then washed with water.
7. Rose tea
8. This kind of tea can not only beautify and lose weight, but also help the liver by drinking rose tea in summer. This kind of scented tea is warm in nature and has the effect of activating blood and tonifying qi. In summer, a pot of rose tea can not only reduce the liver fire, but also be particularly good for the skin. The rose tea mentioned here is made from dried roses, so don't make tea together with other teas, because it is easy to reduce its help to the liver.
