In autumn and winter, the weather is dry and the winter is cold. Generally, people will choose to drink some soup to resist the cold and strengthen their physique. Here are some recommended soups for people to drink in autumn and winter, which are nutritious and delicious.
Operation method
Bean sprouts and mushroom soup: put ginger slices into the water and boil it. Add mushrooms after the water is heated. Cover it and wait for the water to boil. Add Flammulina velutipes and boil it for about three minutes. Add bean sprouts, and then add some salad oil, chicken essence and monosodium glutamate. After adjusting the taste, turn off the fire and take out the pot.
Jujube and lotus root soup: pour clear water into the soup pot, add red dates, lotus roots and small ribs, boil them, add salt for seasoning, and then pour sesame oil on them after 40 minutes of stewing. This soup contains various nutrients needed by the human body, and is suitable for tasting in autumn and winter.
Corn and radish big bone soup: cut the corncob into sections, cut the carrot into pieces, chop the ribs into pieces, wash the ginger and red dates, set them aside, blanch the ribs with blood water, add water into the pot, add ginger slices, corncob and ribs pieces after the water boils, boil them with high heat, change the medium heat to boil them for 40 minutes, and then they can be out of the pot.
Red bean carp soup: After the carp is cleaned, the big pieces are made. Add red bean and some water to make soup. Add cooking wine, salt and other seasonings.