1. How to eat cod liver oil and calcium to supplement calcium? It has always been said that early oil and late calcium means that the method of eating cod liver oil in the morning and calcium tablets in the evening has a better effect on baby's calcium absorption.
2. Is this way of eating scientific? Now let's make a scientific survey according to the opinions of relevant doctors. What is the correct way to eat cod liver oil and calcium? U3000 Cod liver oil and calcium correct eating method Cod liver oil is extracted from the liver of fish. Patients with vitamin A and vitamin D deficiency need to take vitamin A and d together with calcium to promote the absorption of calcium.
3. If there is calcium deficiency, for example, some infants have rickets or chicken breasts, which is caused by calcium deficiency, you can take cod liver oil.
4. Generally, cod liver oil should be used according to different drug manufacturers and different instructions. Generally, cod liver oil capsules should be taken twice a day.
The right way to eat cod liver oil capsules (what are the benefits of fish oil to the body)
5. If it is liquid calcium, it is usually taken once a day.
6. Generally speaking, we all know that calcium and cod liver oil are closely related to the healthy growth of babies, and it is important to eat them according to scientific methods.
7. Parents and friends can give their children cod liver oil in the morning and calcium in the evening, and pay attention to basking Baobaoqin in the sun when the weather is good to increase the intake of vitamin D.
8. Since the baby is young, it is best to take calcium first, then cod liver oil, with an interval of about 10 minutes.
9. According to experts' advice, it is better to take these two drugs separately.
10. If the baby's gastrointestinal function is weak, calcium supplementation is not easy to absorb. After six months, calcium supplementation should be taken at an interval of two hours with milk.
The right way to eat cod liver oil capsules (what are the benefits of fish oil to the body)
11. Note: Cod liver oil is taken at about 10 am, and then if you want to take calcium tablets, you usually take it at 4 or 5 pm or at night. This has good effect. It is not recommended for babies to take calcium supplements for two months! Drink one drop of cod liver oil every day. The ingredient of cod liver oil is vitamin AD to promote the absorption of calcium! U3000 Which one to eat first? If the baby eats breast milk, the most scientific way is for the mother to eat cod liver oil and calcium; If your baby eats milk powder, you should start to supplement cod liver oil and calcium.
12. Note that calcium should not be mixed with milk.
13. In this way, calcium and milk are easy to agglomerate, affecting the absorption and digestion of calcium agent and cod liver oil. It is advisable to take it half an hour after eating milk.
14. Eat calcium first, then cod liver oil. Don't leave too long, because cod liver oil helps absorb calcium! In addition, I suggest that Chinese doctors generally let infants take cod liver oil from the newborn. In fact, if the newborn can enjoy sufficient sunshine, there is no need to add cod liver oil and calcium.
The right way to eat cod liver oil capsules (what are the benefits of fish oil to the body)
15. Some developed countries recommend taking it after the age of 1.
16. Sunshine is the best nutrition.
17. However, since the doctor's advice, I suggest you not to take it every day, especially cod liver oil, 2-3 times a week is enough, and try to sun it as much as possible.
18. Some cod liver oil will take effect only if you stick to taking one capsule a day.