The solution for skin toxicity is as follows:
1. Helping liver detoxification: The liver is an important detoxification organ. After a series of chemical reactions in the liver, various toxins become non-toxic or low toxic substances. In your daily diet, you can eat more carrots, garlic, figs, etc. to help the liver expel skin toxins;
2. Kidney support and detoxification: The kidney is an important organ for detoxification, which filters toxins in the blood and waste materials generated after protein decomposition, and expels them from the body through urine. Cucumber, cherry and other vegetables and fruits can help the kidney expel skin toxins;
3. Drinking water detoxification: drinking water can promote metabolism, shorten the time for feces to stay in the intestinal tract, reduce the absorption of toxins, and dissolve water-soluble toxins. Drinking water in the morning can also reduce blood viscosity, prevent cardiovascular and cerebrovascular diseases, and discharge skin toxins;
4. Massage detoxification: Use the ring fingers of both hands to massage the cheeks in circles for 10 times from inside to outside, from bottom to top, and it can detoxify the skin for a long time.