Generally, watermelons will not grow fat after eating. Eating watermelons may cause obesity, but that is mainly due to improper eating time and eating too much. Eating watermelons in a normal amount will not make the body fat, so don't worry too much.
Watermelon has a high water content, so when we eat watermelon, we will have a lot of juice, which is very thirsty. The sugar content is also very high. In normal watermelons, the sugar content of each watermelon is about 5%, and the calories are also very high.
A bowl of rice has about 200 thousand calories. However, each kilogram of watermelon has 250 calories. Therefore, eating a 10 kg watermelon is equivalent to eating 1250 kilocalories. Therefore, eating a watermelon is equivalent to eating five or six bowls of rice.
In addition, due to the high sugar content of watermelon, if you eat too much watermelon in the evening, the insulin content in the body will rise, thus forming more fat. Night is the time for the human body to rest and sleep. During this time, the calories consumed are small, and the fat cannot be consumed. If you accumulate for a long time, you will start to become more and more fat.
Therefore, when eating, pay attention to the time and amount of food. Don't eat too much at night. Although watermelons are rich in water, it is easy to get fat if you eat too much at night.