More and more people like to drink tea for health preservation. What are the benefits of making tea from burdock root? Let's have a look.
Operation method
For example, if your throat is inflamed, your gums are swollen, and your teeth ache, these are a series of signs of getting angry. At this time, you can make tea with burdock root, which has the effect of reducing swelling and pain.
Burdock root has the effect of lowering blood pressure. Hypertension patients can drink tea with burdock root properly every day, but burdock root is not a antihypertensive drug and can only play an auxiliary role.
People with perennial constipation can drink tea made from burdock root, which can moisten the intestines and relieve constipation, so as to eliminate garbage and toxins in the body.
The burdock root contains a large number of vitamins and various trace elements, as well as inulin, carotene and cellulose, which can help the human body strengthen its physique.
Drinking method Soak the burdock root in boiling water for about 3 minutes.
hot tip
Pay attention to the drinking amount and be careful against fire!