How to make broccoli:
1. Preparation materials: 200g quick-frozen shrimp, 300g broccoli, 20g garlic, 5g soy sauce, some cornstarch, some chicken essence, and some salt.
2. After washing the broccoli, soak it in light salt water for 30 minutes, remove the thick stems and cut them into small flowers.
3. After thawing, wash the shrimp, remove the catgut from the back, add some soy sauce and cornflour, and marinate for about 10 minutes.
4. Put water in the pot and add a little salt. When the water boils down, blanch the broccoli until it is almost ripe, and then remove it.
5. Beat the garlic and set aside.
6. Pour a little oil into the pan, stir fry the garlic until fragrant, and then stir fry the shrimps until the color changes.
7. Add broccoli, stir well, add a little chicken essence, and serve.