content validity · · · · · ·
Hot Your Creator · · · · · ·
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Mahin Lake translator
About the author · · · · · ·
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Extract from the original text · · · · · · ( whole )
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In other words, our society has made a lot of progress, but medical cognition is still limping behind the times. Nowadays, women over 40 lack the education that can let them fully understand their physical state. The current level of cognition of menopause is no different from that of menstruation in the 1950s. People are very secretive and know little about it. The education on menstruation is at least slightly improved now. Most mothers will sit with their daughter when her daughter enters puberty and tell her why she has menstruation and how to use sanitary napkins and tampons. However, when we experienced severe hormone changes in our bodies in middle age, no one came to have such a conversation with us. Neither the older and wiser elders taught us how to prepare for menopause, nor the gynecologist had a candid chat with us. We are entering an unknown field. The information we can learn is not much, and the information we can get not only sounds boring, but also makes us feel that "life is beyond love": either painful or frustrating. This makes us feel that menopause, like dysmenorrhea and premenstrual syndrome, is also a curse against women. Women can only survive. It's better not to complain. All solutions are not optimal, because nature is designed in this way. ( View original text ) ——Quoted from Chapter: Chapter 1 Your Personal Fire Fighting Guide -
However, when we are in our 40s, we may have many unexplained symptoms, such as depression, malaise, joint pain, arrhythmia, headache, long spots, etc. These symptoms are also caused by a lack of hormones. Some problems only appear in menopause, and only sporadic symptoms appear at the beginning. Many women think that they have no symptoms of hormone deficiency because they do not feel hot flashes, but they usually have other health problems, but they do not know that these problems are also caused by hormone deficiency. Their doctors are just as ignorant. ( View original text ) ——Quoted from Chapter: Chapter 1 Your Personal Fire Fighting Guide
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Short comments · · · · · · ( All 412 )
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seven Useful momo 2024-03-04 22:17:20 Germany Feeling and Body by Me are sister chapters. A book that makes me feel very complicated. Books that hate women's health always need to take into account the inclusion and perception of men. They are angry to death by "using or losing the vagina", "women who often have sexual intercourse are healthier than women who do not have sexual intercourse", "using it after sexual intercourse because men may not like it", and so on. There is too much content just because of "low sexual desire". I don't think it is a disease that needs to be recuperated. Is there any harm to the body without sexual desire? And the "femininity" and "masculinity" of the placebo part also aggravate the discipline product of gender temperament again. But it is rare to focus on women's aging Feeling and Body by Me are sister chapters. A book that makes me feel very complicated. Books that hate women's health always need to take into account the inclusion and perception of men. They are angry to death by "using or losing the vagina", "women who often have sexual intercourse are healthier than women who do not have sexual intercourse", "using it after sexual intercourse because men may not like it", and so on. There is too much content just because of "low sexual desire". I don't think it is a disease that needs to be recuperated. Is there any harm to the body without sexual desire? And the "femininity" and "masculinity" of the placebo part also aggravate the discipline product of gender temperament again. But it is rare to see it as a work focusing on women's menopause, and it is very detailed and easy to understand. As a reader for (especially cn) women in menopause, it has many desirable progressive views. In addition, the translation and localization are also very good. So give one more star. ( open ) -
one Useful Masako Kanda 🥨🍫 2023-05-18 13:34:02 Jiangsu The topic is novel, but there are too many colloquial connections. The overall video number is too much. I watched a little, but abandoned it. An appropriate amount of testosterone can help to increase muscles and improve the basic metabolic rate (that is, to promote metabolism), so that people are more likely to consume energy and less likely to gain weight. -
four Useful Paradoxical invasion 2023-08-09 11:35:06 Zhejiang A free man wrote a popular science book on perimenopause full of free speech. In my opinion, all the so-called "femininity" is explained by hormones as a knife for men to deprive women of their rights. Apart from those who speak freely, I hope that the remaining knowledge is at least partially correct. -
zero Useful A light blue sky 2024-03-13 13:13:57 Hainan The only way for women to live is to learn in advance, and now we finally understand why female elders at home often lose sleep. For professional reasons, the author praises natural hormone therapy, but in fact, the following chapter also talks about other auxiliary treatments, which are good for science popularization. To further study, you need to read other books to supplement. -
zero Useful Meet the unknown 2024-02-20 10:18:12 Shaanxi There is a saying that the most terrible thing is that adolescence meets menopause. In fact, it exaggerates two periods, but only two age groups. Love yourself will reduce a lot of anxiety. Share as follows: Sleep is a very important part of the body repair process. All organs - intestines, brains, muscles, skin, etc. - regenerate during sleep. Menopause should be the midsummer of life. Too often, we leave the decision to the doctor. In any case, you must do it. From today on, you should really pay attention to your health, get rid of bad eating habits, and ensure that you have enough exercise There is a saying that the most terrible thing is that adolescence meets menopause. In fact, it exaggerates two periods, but only two age groups. Love yourself will reduce a lot of anxiety. Share as follows: Sleep is a very important part of the body repair process. All organs - intestines, brains, muscles, skin, etc. - regenerate during sleep. Menopause should be the midsummer of life. Too often, we leave the decision to the doctor. In any case, you must do it. From today on, you should really pay attention to your health problems, get rid of bad eating habits, and ensure that you have enough exercise. These are all necessary ways to fight against the cortisol troll. Placebo can be replaced by the word "trust", which can play a huge role in any treatment process. Try to do something every day that makes you happy. If age tells you anything, it must be that life is so short that you should not shape your life with others' ideas. Please take some time for yourself: exercise, eat quality healthy food. ( open )
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zero Useful Big sing 2024-06-26 10:58:13 Fujian Much like the propaganda and education or pamphlets on the hospital wall, part of them are knowledge content, and the other part is to correct opinions. However, based on the characteristics of western medicine science, these are easy to be overturned and modified. Moreover, the utility of individuals is based on probability statistics, and is also limited by regional races, so it is only suitable for supplementary understanding of a therapeutic perspective. (I don't know very well, but I feel that the supplement of exogenous hormone is just a relief. Maybe TCM has a better method?) -
zero Useful The color of summer 2024-06-26 08:29:37 Shanghai Take precautions first. Although there are some changes in the body, the symptoms rarely overlap. In the second half of life, health comes first. -
zero Useful Y22 2024-06-26 07:48:05 Thailand Gynecologists should have told patients to collect some information, but it can not prevent ovarian recession. It is in the interests of the medical system to rely on lifelong external medicine. The lyric part is boring, which means that all women feel that they don't need fertility at this age -
zero Useful &Youyou Lu Ming 2024-06-25 21:44:55 Shandong My mother couldn't sleep well for years, which was the reason for the withdrawal of menopausal hormones. I have never seen the science popularization that women can fight against menopause from anywhere before. It turns out that not every woman must survive the humid midnight. (One star is deducted because the author said to forgive others. I don't forgive.) -
zero Useful Hummingbirds and sperm whales 2024-06-25 00:19:35 Shanxi In fact, the reason for many panics is that I don't know what happened to myself.
Hot Your Book Review······ ( All 57 )
The sky is still full of rosy clouds
Life is hot because of you
Their scorching light will illuminate our way forward
Hot you are also free. From now on, women decide to be their own "hypothalamus"
Cognition of our bodies is a lifelong learning thing for women
Embrace freedom Second Life
To the hot mother, menopause is not what you think
Not folded
"The point is what you want."
Hot you send an invitation to the midsummer of life
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