Her Goddess College of Finance yesterday's first lesson Her financial goddess student must read! | The first lesson of dressing up: Goddess Clothing Management Refresher Course Up to now, 278 people have signed in, and many children's shoes have not yet clocked in~ The head teacher is so angry, but still keep smiling!

Today, we will continue the second lesson, which mainly includes the concept of fitness, fitness methods and the sharing of real weight loss cases. Welcome to class!

|Must read before fitness

Three Tips for Fitness Xiaobai

|The concept of good figure

What is a good figure  

Weight Vs. Circumference, which is more important  

Talk about "muscle" discoloration? Muscle benefits beyond your imagination

|Losing weight

How to evaluate body fat

Basic metabolism       

What is "easy to thin" constitution

Losing 10 jin does not mean losing 10 jin of fat. You must know these data   　　

|Ways to lose weight

•  Thin face

•  Thin leg

•  Thin waist

•  Cocky buttocks

•  Thin abdomen

•  Thin arm

•  Whole body fat reduction

Related topics: #Go, get fit!  

|Three points depend on practice, seven points depend on eating

19 kinds of low-fat convenient and delicious food during weight loss

|Successful cases of human weight loss

10 yuan sports equipment helps me lose 20 kg after delivery

Tufeiyuan lost 50 jin, and successfully promoted to Baifumei!

After 50 days of zero cost training, I got a beautiful vest line

Hold your tongue and open your legs. Tell me about my experience from 160 to 120

About homework: By the way, only a few children's shoes have finished the homework of yesterday's class. The head teacher will check the homework every other time. Remember to fill in the unfinished homework of the previous period~

Today's assignment: Poke a topic #A photo proves that you have lost weight Share a photo of the thinnest period~

This is the end of today's Goddess Class. We will continue tomorrow! bye~