Functional food refers to food with specific nutrition, which is suitable for specific people to eat, has the function of regulating the body, and is not for the purpose of curing diseases.
The functional food in the traditional sense has specific nutrition, is suitable for specific people to eat, has the function of regulating the body, and does not aim at curing diseases. In terms of laws and regulations, it must meet four requirements:
It is non-toxic and harmless, and meets the nutritional requirements;
Its function must be clear, specific and confirmed by scientific verification. At the same time, its function cannot replace the normal dietary intake of human body and the requirements for various essential nutrients;
Functional food is developed and produced for specific people who need to adjust some aspects of body functions;
It does not aim at curing diseases and cannot replace the therapeutic effect of drugs on patients.
Functional food can provide protective nutrients for healthy people, and can also promote the rehabilitation process for people with abnormal physiological functions. Its main differences from drugs are: higher safety requirements; Free intake; It cannot replace the therapeutic effect of drugs.
In a broad sense, "functional food" is actually the same as "basic food"
Food).
Today, when we talk about "functional food", the scope has often expanded to light food, meal substitutes, supplements, healthy snacks, drinks and other categories.
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