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Jimei people, 14 year old Huang Duoduo has already started to exercise and practiced the chopsticks legs of the women's group, Should I help myself?
Summer is coming, and many girls have already started to show their legs. In fact, girls now have high requirements for their own bodies. But because laziness occupies their minds, they have no choice but to say goodbye to good bodies.
Those girls who are worried about their short legs and thick legs, your savior is coming.
Today, I would like to share with you the 5-step Lazy Leg Slimming Method! The weight of ten pounds is 5 cm higher. Say goodbye to the muscle edema elephant leg for two weeks, and easily shape the white and tender slender fairy leg!
It is strongly recommended to collect this post and go home to practice slowly! As long as you work hard, you can definitely see the effect!!
First, let your muscles relax and exercise.
Then start the formal exercise, see the details of these actions clearly, remember!! Each of the following actions 3-5 groups per day, 10 times per group 。
The detailed tutorial is as follows: one Tourists, if you want to view the hidden content of this post, please reply
two Tourists, if you want to view the hidden content of this post, please reply
three Tourists, if you want to view the hidden content of this post, please reply
four Tourists, if you want to view the hidden content of this post, please reply
five Tourists, if you want to view the hidden content of this post, please reply
If you can persist, the following actions can also be added together!
one Tourists, if you want to view the hidden content of this post, please reply
two Tourists, if you want to view the hidden content of this post, please reply
three Tourists, if you want to view the hidden content of this post, please reply
Hurry to practice at home. I hope everyone can practice a pair of beautiful legs!
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