Once you get into fitness, you can get up at 6:00 every day to make breakfast for the whole day, and stick to it for 365 days. Maybe that's why you are single in fitness... The body fat rate has dropped from 26% to 19.8%. Now it's too difficult for me to increase my muscle mass. Do you have any advice
This post was edited at 07:41, August 31, 2019 by the temptation of wolves
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