Lazy people are light Fasting app the latest version It is a very convenient and practical mobile phone health recipe production management service platform. Here, users can set various exquisite mobile phone settings directly through this software Bodybuilding Recipe package, comprehensive software, built-in super many practical fitness gadgets, daily health exercise plan customization and so on. Interested friends, please download and try!
Introduction to the mobile version of the lazy people light break
1. People who do not diet, exercise or spend a penny are really happy to lose weight
2. Just break off and eat regularly according to the customized diet plan, and you can lose weight even if you lie still!
3. All fasting plans are free for permanent use. Lazy people can lose A4 waist!
Official features of lazy people's light break
1. Still worried about calculating food calories? Still spending a lot of energy looking for ways to lose weight?
2. Tens of millions of users are choosing the new healthy lifestyle of light fasting!
3. Light weaning is not a diet, but a kind of diet mode that carries out the cycle of weaning and eating within a period of time. Now let's try scientific, healthy, happy and fast weight loss methods.
Software advantages
[Breakout Plan] Meet all the current popular breakout plans, such as 12-12, 14-10, 16-8, 18-6, 20-4, 5+2, 6+1, 1+1. Daily plan and weekly plan meet your various needs.
[Recommended recipes] Detailed diet knowledge base, weight loss, vegetarian diet, ketogenesis, and diet recommendations for women during menstruation. Make the diet plan more suitable for your lifestyle.
[Fasting Reminder] The system will automatically remind you when to stop eating and when to end, so that you can track your plan on time.
[Drink water record 】Record your drinking goals and weight changes, simply record every day, and easily develop healthy living habits.
[Health index] Accurate evaluation automatically calculates the obesity measurement standard BMI and your body's basic metabolic rate.
[Data record] The rich timeline of fasting records makes the changes of data clear at a glance, and fully grasp the changes of your own physical indicators.
Software highlights
-Simple interface, no cumbersome functions, straight to theme , help you to quickly start the diet plan
-Covering the most popular light break plan at present, such as 16-8 star mode light break, 5+2 classic mode light break
-Each planning stage has a corresponding recipe. It is clear at a glance what to eat and how to eat
-Automatically calculate BMI and body fat rate to help you choose the best diet plan
