Through the stories of fitness project participants, the interaction between the host and the fitness venue operator or coach, as well as the personal experience and harvest of fitness experts, the program of Shandong TV Sports Channel's "Yundong Zhishang" comprehensively presents the national fitness scene, shares sports experience and experience, and provides seasonal health and diet health advice, integrating storytelling, service and practicality. First broadcast on Shandong TV Sports Channel at 17:45 every day, and rebroadcast at 11:00 the next day. Qilu.com, Flash News, and Tiao Yin are broadcast simultaneously. The audience can win welfare prizes by participating in the program interaction. Please pay attention.