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Eat well and lose weight

Updated on: 05:30:04, September 21, 2019

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Latest chapter: Teach you how to make delicious diet

This book first reveals the true face of many weight loss products, helps readers out of the misunderstanding of weight loss, and tells readers how to achieve the goal of weight loss through reasonable diet. Secondly, teach readers to figure out what type of obesity they are, and then provide different weight loss programs for different types of obesity, and match three meals a day according to different situations. For slightly difficult dishes, there will also be detailed practices and beautiful pictures. Readers can easily refer to this book to implement a healthy weight loss plan.

Book information Contents (Chapter 80)

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Brand: Textile Club

Launch time: 2019-09-20 18:58:41

Press: China Textile Press

The digital copyright of this book is provided by Textile Society, which authorizes Shanghai Yuewen Information Technology Co., Ltd. to produce and distribute

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