Preparation of complementary foods for babies by month

Many mothers know that it is time to give complementary food to their babies when their babies are old enough to add complementary food, but they do not know what to eat and how to make complementary food for their babies. Here are the methods for making complementary food for babies of different ages.

4-6 months: trying to eat

The diet of 4-6 month old babies is still dominated by breast milk (or formula milk), and the main purpose of complementary food addition is to try to eat. The added amount starts from a small amount, that is, 1-2 spoons, and then gradually increases. It mainly provides liquid and mud paste food. Iron fortified rice flour (mixed with breast milk, formula milk or apple juice), vegetable puree (3-4 kinds), fruit juice or puree (juice should be mixed with water at 2:1, 1:1, then the original juice, followed by fruit puree), egg yolk (5 months old), fish puree, chicken, duck meat, pork can be provided in turn.

Rice noodles

Add 3-4 spoons of warm water to 1 spoonful of rice noodles. After standing, use chopsticks to turn it into paste clockwise.

the rice soup

Boil the water in the pot, add 200g of washed rice, boil it and then cook it into rotten porridge. Take the upper layer of rice soup and eat it.

Egg yolk puree

Boil the eggs, grind them into mud with a sieve bowl or spoon, add some boiled water or formula milk and mix well. Start with 1/8 egg yolks and gradually add them to 1/4 and 1/3 according to the baby's acceptance.

Mashed Potato

Peel a potato and cut it into small pieces. After steaming, mash it with a spoon and add a little water to mix well.

Vegetable puree

Wash a proper amount of vegetable leaves, add them to boiling water and boil for 1-2 minutes, then take out the leaves and crush them with a grinder, or grind them on a copper wire mesh to filter out the vegetable puree.

Milk sweet potato paste

Wash the sweet potatoes (potatoes), peel them, steam them, and grind them into mud with a sieve bowl or spoon. After mixing the milk powder, pour it into the sweet potato (potato) paste, and mix it well.

Banana porridge

Chop the bananas into mud and put them into a pot, add clear water to boil, stir while boiling to form banana porridge. Prepare the milk powder, pour in the banana porridge after it cools slightly, and mix well.

Milk and egg yolk rice soup porridge

When cooking rice porridge, take out half a bowl of rice soup; Boil the eggs, take 1/3 yolks and grind them into powder. Mix the milk powder, add egg yolk and rice soup, and mix well.

Vegetable juice

Boil a bowl of water in a pot. Soak the cleaned and complete green vegetables in water for 20-30 minutes, then take out and chop up about a bowl. Add boiling water and boil for 1-2 minutes. Remove the pan from the fire, squeeze the vegetable leaves with a spoon, and let the vegetable juice flow into the water. Pour out the clear liquid on the top, which is the vegetable juice.

Pumpkin juice

Peel the pumpkin, cut it into small cubes and steam it, then mash the steamed pumpkin with a spoon. Add proper amount of boiled water to the pumpkin puree to dilute and mix well, then put it on a clean fine colander to filter and take the juice for eating. The pumpkin must be steamed thoroughly. You can also add rice noodles to feed your baby.

Fresh corn paste

Use a knife to cut down the corn kernels and stir them into pulp. Filter out the corn juice with gauze, and boil it into a sticky shape.

Pear jam

Peel and core the pears, cut them into pieces, put them in a pot with rock sugar and boil them. When the pears are crisp and rotten, roll them with a spoon while boiling to make a paste.

Fresh orange juice

Turn an orange into two horizontally, and then cover the section on the glass orange squeezer to rotate, so that the orange juice flows into the tank below. When feeding, you can add some warm water, and the ratio of adding water is from 2:1 to 1:1, then the original juice.

Watermelon Juice

Put the watermelon pulp into a bowl, mash it with a spoon, filter it with disinfectant gauze, and take the juice.

Apple and carrot juice

Peel and wash carrots and apples, dice them, put some water in the pot, and boil them for about 10 minutes. Filter the juice with clean gauze.

Carrot and Hawthorn Juice

Rinse hawthorn and cut each into four petals; Wash and chop half of the carrot. Put hawthorn and chopped carrot into the stew pot, add water to boil, and then boil for 15 minutes on low heat, then filter with gauze to get juice.

Tomato and apple juice

Wash the tomatoes, scald them with boiling water, peel them, and squeeze out the juice with a juicer or disinfectant gauze. Peel and steam the apple or press the juice directly, take 1-2 tablespoons and add them into the tomato juice.

White Radish and Pear Juice

Slice the white radish and pear. Pour the white radish into the pot, add water to boil, simmer for 10 minutes with low heat, then add pear slices and boil for 5 minutes to take the juice.

Rice noodles with fish paste and carrot paste

Select river fish or sea fish, steam them, take out the meat, carefully remove all the fish bones, and press them into mud. Mix a small amount of fish paste with carrot paste in rice noodles.

Pumpkin puree in chicken soup

Soak the chicken breast in light salt water for half an hour, then chop the chicken breast into mud, add a large bowl of water and boil it. Peel the pumpkin, steam it in another pot, and grind it into mud with a spoon. When the chicken soup is boiled into a small bowl, filter the chicken particles with sterilized gauze, pour the chicken soup into the pumpkin mud, and then boil it for a while.