one Travel? Four treasures - fan, umbrella, sunglasses, sun hat

It is inevitable for tourists to sweat when traveling across mountains and rivers, forests and mountains. It is indispensable to prepare a fan to drive away heat. When traveling, take a folding umbrella, which can not only avoid rain and rain, but also shade the sun. The function of sunglasses is that they can prevent tourists from strong light stimulation and sand blowing into their eyes, and at the same time, they can also increase their demeanor. The main purpose of the sun hat is to prevent the sun from exposing your face and skin, so that your hair will not be disturbed by the wind.

　　 2. Choose a suitable outfit

The selection principle of tourism clothing is: good ventilation, less heat absorption, strong water absorption, dirt resistance, easy washing. According to this requirement, sportswear and jeans are the most suitable. 3. Choose a suitable pair of shoes. If you want to go to the seaside or visit places of interest on the flat ground, you can choose to wear sports sandals or casual shoes; If you travel to mountainous areas, mainly for mountain climbing, rock climbing or field exploration, you'd better choose sports and leisure shoes with large soles, strong traction, anti-skid and wear-resistant.

3. Take necessary medicine

No one can guarantee that they will not get sick during the journey, and once they feel unwell, the small medicine around them can help them. There are several kinds of medicines you need in your travel bag: Ganmaotong, Chenghunning, Sismin, Norfloxacin, Band Aids, etc. Heart patients should never forget to take nitroglycerin. In addition, it is not unnecessary to bring a thermometer.